Due to its acidic sour juice and unique aroma, the lime fruit is widely used in various cuisines to accent flavor. It is a common ingredient in Mexican, Vietnamese, and Thai cuisine. This zesty, tropical fruit benefits of lime water well-known for its medicinal properties for ages. Lime finds its application in cosmetic and health products, too.
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In this video, we will talk about the 8 best benefits of lime that will help improve your health in many wonderful ways! Lime is a citrus fruit that has a tart flavor and a unique fragrance. Vitamin C-rich lime is one of the best fruits that can give you smooth and younger looking skin. Drinking lime water is one of the best ways to keep your stomach healthy if you are suffering from indigestion.
Lime Nutrition Predominantly known for its ascorbic acid reserves, lime may provide 32 percent of the daily recommended intake of vitamin C. The best thing about limes is that they are low in calories, carbohydrates, and fats. Moreover, lime peel and pulp may be rich in dietary fiber, antioxidants, flavonol glycosides like kaempferol, as well as diverse phytochemicals like polyphenols, limonene, and terpenes. May Help In Skin Care Lime juice may contain healthy acids and help remove dead cells when applied to the skin.