5 Healthy Dinners In 30 Min! Wholesome Yum is a food blog for healthy recipes and keto recipes. Here you will find simple, healthy dishes made with whole food ingredients, as well as gluten-free, low carb broiled flank steak — all with 10 ingredients or less.
This post may contain affiliate links, which help keep this content free. Cooking flank steak in the oven is a quick and easy way to cook this steak. You need just 5 simple ingredients to make this broiled flank steak recipe, and it takes just 5 minutes to prep. Since my recipes for cooking sirloin steak, filet mignon, and London broil in the oven are both reader favorites, I thought it would be fitting to show you how to cook flank steak using a similar method as well. Whether you think this is the best way to cook flank steak, I’ll leave that up to you to decide, but I can tell you with certainty, it’s delicious and just perfect when you want something simple. Wondering how long to cook flank steak?
In a small baking dish large enough to hold the steak, whisk together the olive oil, coconut aminos, lime juice, minced garlic, salt, and pepper. Add the flank steak and turn to coat in marinade. Cover and refrigerate steak for at least 2 hours, or up to 24 hours, turning it over halfway through. TIP: Don’t marinate flank steak for longer than a day. It can get mushy if you do. 2 minutes per side, until browned with grill marks on both sides.