Calories and alcohol How many calories do we actually consume when drinking? Unfortunately, the UK also has a bit of a weight problem. These two characteristics could be calories in a shot of rum closely related. Pure alcohol, despite not tasting very nice, contains seven calories per gram, making it the second most calorie-dense thing after fat, which has nine calories in a gram.
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In other words, it’s impossible to have an alcoholic drink with no calories. According to an NHS Digital study, the average English person drinks 11. 7 units of alcohol each week. A unit’s worth of alcoholic drink contains roughly 85 calories on average.