Please log in with your username or email to continue. By using our site, you agree to our cookie policy. How is where trusted research and carrot juice recipe knowledge come together.
Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 44 people, some anonymous, worked to edit and improve it over time. This article has been viewed 1,397,548 times. Carrot juice is a delicious and nutritious drink rich in beta carotene, vitamins A, B, C, D, E, and K, and minerals like calcium, phosphorous, and potassium. Carrots are great for your skin, hair, and nails, as well as your liver function, so making carrot juice at home is a smart way to give your whole body a boost. Whether you’re using a blender or food processor, or have a fancy juicer, this article will walk you through how to make your own carrot juice. Scrub them with a vegetable brush if you can.
Use a knife to cut off the broader end, where the carrot either was or still is attached to the green, leafy part of the plant. If you are especially concerned about pesticides on the surface of your carrots, you should peel them. This does not significantly reduce the nutritional value of your juice. You can also buy organically grown carrots, which cost more, but are pesticide-free. Cut the carrots into manageable pieces. Even if you have a high-quality blender or food processor, you don’t want to risk damaging your equipment by throwing four whole carrots in there. Cut your carrots into manageable chunks before breaking them down into a juice.
Place your cleaned, cut carrots in a blender or food processor. Process until finely chopped or mashed. Add a small amount of water if the carrots are not very moist, and need a little help breaking down. Note that a food processor will not puree the carrot as well as a blender will. It’s not that big of a problem, but use a blender if you have one available.