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However, not all veggie burgers are made equally. While vegetables may account for a small portion of the ingredients, some veggie burgers are heavily processed and high in calories and fat. While homemade veggie burgers are likely the healthiest option, there are many store-bought variations with impressive ingredient lists and nutrition facts. Here is how to spot the healthiest veggie burgers at the market. The name implies that the ingredients are entirely made of vegetables. Veggie burgers can include vegetables as well as grains, legumes, nuts, seeds, vegetable oils, and spices. While veggie burgers can certainly be a more nutritious choice than some animal-based burgers, some options are more nutrient-dense than others.