Healthy banana muffins these moreish banana muffins for an easy breakfast or a snack on the go. They’re also great for lunchboxes and will prove popular with the whole family. Line a 12-hole muffin tin with paper cases.
Sift together the flour, baking powder, bicarbonate of soda and caster sugar with a big pinch of salt. In a separate bowl mix the melted butter, vanilla extract, eggs, mashed bananas and buttermilk. Make a well in the centre of the dry ingredients and pour the wet ingredients in. Roughly mix together with a fork, being careful not to over-mix.
Scatter in the chopped pecans, if using, then spoon the mixture into the muffin cases. Top with pecan halves, then bake for 20-25 mins, until golden brown. Curated cheese, delivered straight to your door. This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution.
Healthy Banana Muffins with applesauce, whole wheat or spelt flour, and no sugar. Moist, delicious, easy and kids love these healthy muffins. They’re easy to prepare with ripe bananas and pantry staples. Perfect for breakfast today or a snack tomorrow.
You can even meal prep these for the freezer! These Healthy Banana Muffins with applesauce are naturally sweetened and made easy in one bowl. Moist and delicious your family will love these for breakfast or healthy snacks. Our other favorite whole grain banana treats include these healthy banana oatmeal muffins and healthy banana chocolate chip muffins. When it comes to baked goods, simplicity is key. These healthy banana muffins made with applesauce, whole wheat flour and no refined sugar win every-single-time.
They are a family favorite and I can guarantee they will be yours too! Whenever you see your bananas start going bad with brown spots, stick them in the freezer until you are ready to make this awesome healthy banana muffin recipe. I used spelt flour in this banana muffin recipe but you can use whole wheat flour as well. I love to use whole grain flours to make healthy pumpkin muffins, healthy carrot muffins and healthy oat bran muffins! Kids gobble them up and I feel happy they enjoy something good for them. What Makes These the Best Healthy Banana Muffins? Low fat: By using applesauce this recipe requires minimum oil.
Low calorie: These healthy banana muffins are just over 100 calories per serving. Low sugar: Thanks to being sweetened naturally with ripe bananas and a touch of maple syrup these contain only 10g of natural sugar per muffin. Simple ingredients: Are easily found at any store. Light and fluffy: Healthy muffin recipes are a crowd pleaser. Both adults and kids love these! Just see reviews and comments yourself. Healthy Banana Muffins Ingredients When it comes to baking, it is best to follow the recipe as much as possible.