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We’ve rounded up plenty of low calorie Starbucks drinks that are the much lighter, healthier options however they don’t shy away from flavour or taste. From an Espresso macchiato to a blonde iced vanilla latte with skimmed milk, our collection includes a variety of hot and cold Starbucks drinks all under 100 calories. And of course, there are simple ways to cut the calories in your favourite Starbucks drinks too if you don’t find the low calorie option to suit you. Take your coffee black so you cut out the calories from milk or milk alternatives. Choose unsweetened almond milk if it’s available over cow’s milk as it’s lower in calories than cow, soya, and oat milk. Starbucks Emperor’s clouds and mist tea is a calorie-free drink.
It’s also lower in caffeine too at just 15mg of caffeine per cup. And it’s not the only low calorie Starbucks drink that is calorie-free, all of Starbucks’ herbal teas in their UK menu contain zero calories. We love this beautifully named pure green tea and its sweet and toasty flavour. This Starbucks drink has an earthy, nutter flavour and is the perfect choice for early mornings as it’s not overpowering with sweetness. Plus with zero calories, it’s a guilt-free choice too.
Jasmine tea has a variety of health benefits as it’s packed with antioxidants that have been linked to lower the risk of heart disease, cancer and it also has a calming aroma, which has been said to improve mood and reduce stress levels. It’s one of our favourite low calorie Starbucks drinks that is best for those looking for a zero-calorie drink that doesn’t break the bank either. Nitro coffee is much creamier and thicker than regular coffee with a frothy, foam-like texture. The nitrogen used in this coffee gives it a hint of sweetness so often sweeteners or sugar are not needed making it a healthier option for those who crave something sweet.
A true classic, nothing gets the day started like the caffeine hit from a filter coffee. Starbucks’ filter coffee is made from its smooth Pike Place Roast and is brewed all day, every day, in Starbucks stores. Take it black without any milk or cream and you’ll consume a mere two calories. For more filter coffee, swap for grande size at just three calories or venti at just four calories per cup. A less calorific version of a cappuccino, this European-style classic is made from Starbucks Signature Espresso Roast. Topped with steamed milk and foam to serve, this coffee has a strong flavour with a touch of sweetness.
Not to be confused with Latte Macchiato, which has a creamier taste and more calories. They may sound similar, but the Espresso Macchiato and the Latte Macchiato are near opposites when it comes to taste. Made with Starbucks’ Teavana green tea then mixed with non-fizzy lemonade and ice, this bright and tangy drink takes the edge off your thirst and only sets you back 35 calories. Green tea blended with mint, lemongrass, lemon verbena and lemonade, then given a good shake with ice. A mix of freshly brewed hibiscus tea and lemonade are served over ice for a floral and refreshing summer cooler. This drink not only is a low calorie Starbucks drink but contains hibiscus tea, which is known for its health benefits including lowering blood pressure, soothing sore throats as well as preventing heart disease.
A tall cup of Starbucks Hibiscus iced tea has around 8. 3g of sugar, that’s an equivalent of just under 2 tsps so do keep this in mind if you’re ordering seconds. Who says you can’t have whipped cream with your drink? This shot of caramel espresso will give you a punch of caffeine as well as a rich caramel flavour.
Topped with a generous helping of cream, this low calorie Starbucks drink is just 80 calories a doppio cup size. Starbucks cappuccino is the best low calorie drink for those who enjoy classic coffee. We’ve swapped whole milk for skimmed milk, which cuts the calorie count down by around 36 calories. And we’ve chosen a short-sized drink over a tall one, which cuts the calorie count down by 44 calories per drink. Dark, rich espresso lies in wait under a smoothed and stretched layer of thick milk foam. An alchemy of barista artistry and craft. Another refreshing iced tea that’s new to Starbucks for summer 2021, this ice-cold lemonade mixed with freshly brewed green tea and zingy citrus syrup is one of our favourite thirst-quenching low calorie Starbucks drinks.
It’s a simple yet flavoursome beverage. The citrus lemon and the green tea pair perfectly together. There are also plenty of possible health benefits associated with green tea. For example, it improves metabolism, can help prevent type two diabetes, and is known to eliminate bad breath too. New to Starbucks for summer 2021, this peachy pick-me-up is a flavoursome iced tea made from a delightful combo of brewed green tea prepared fresh and peach syrup then served cold over ice.