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Sweet potatoes, also called yams, are a delicious and nutritious food that can be made into a variety of side dishes. You can easily cook whole sweet potatoes in the oven or peel, cube, and roast them. By following a few simple steps, you’ll have a scrumptious side dish in no time! Wash the potatoes then pierce them with a fork. Hold the potatoes under running water and use a scrub brush to remove dirt from them.
Piercing the potatoes with a fork allows steam to escape from the potato while it is cooking. Repeat 6-12 times, making sure to pierce all sides of the potato. You can make as many sweet potatoes as you want. Use vegetable or olive oil and lightly coat the outside of each potato. This will help keep the skin moist and smooth. You can put a few drops of oil directly onto the potato and rub it around with your hands. Wrap the potatoes loosely in aluminum foil.
Wrapping each potato loosely in aluminum foil will help cook the potato evenly. Leave a little space at the ends, rather than wrapping them up tight, to allow steam to escape. Bake the potatoes for 45 minutes. Place the foil-wrapped potatoes directly on the middle rack of your oven. After baking them for 45 minutes, test 1 potato to see if it is done. Carefully remove it with a pot holder, unwrap it, and pierce the skin with a knife.