There’s more to low-carb life than chicken and broccoli. If you’re serious about dialing in your nutrition for your goals, you need a full arsenal of foods to choose from! Especially if you are practicing carb-cycling or tracking your macros, having lots of low-carb choices is extra important. These foods low calorie baked goods well with low-calorie options and high-protein foods to make a filling meal that’s up to the task of powering your toughest workouts.
Mushrooms have a craveable umami flavor and add a dose of antioxidants to any dish. They also pair well with numerous meals—not just dinner! If you haven’t had mushrooms for breakfast, this leek and mushroom frittata needs to be in your future. Full of fiber and healthy fats, the avocado is nature’s ultimate fatty low-carb food. Turn it into pudding, load it onto a salad, or dive into this shrimp, avocado, mango salad. It’s not easy getting enough fruits and veggies when going low-carb.
That’s where supercharging your smoothies with greens and superfood powders can help. Pretty much all meats are low in, or completely devoid of, carbs, but they vary in terms of their micronutrient content. Bison is high in B vitamins, as well as zinc, selenium, and iron. Many have added sugar, so check the label.