This post may contain affiliate links. These meal prep ideas that can be frozen meal prep recipes can help you eat healthier and reduce your meal time stress. Browse through the meal prep bowls, jar salads and friendly options.
Check out this post I wrote about the 5 Best Glass Meal Prep Containers! Which vegetables work best for meal prep? You will want to check out this post on How to Meal Prep Vegetables. Do I really have to eat the same thing four days in a row? Check out this post on 3 Ways to Add Variety to Your Meal Prep. Although I will say that the most efficient way to meal prep is to bulk prep the same meal.
Specific instructions are found on each individual recipe post. Toss salad in dressings and enjoy cold. Pour hot water into mason jar soup. Make these cauliflower cashew lunch bowls ahead of time and have work lunches ready for the week!