Try our perfect method for cooking a simple medium well steak steak with these easy, foolproof steps. Take the steaks out of the fridge 30 mins before cooking them.
Heat a non-stick heavy-based frying pan over a very high heat. Drizzle in the oil, then add the butter, garlic and steaks, nestling the herbs around them. With a pair of tongs, turn the steaks every 30 secs to 1 min so they get a nice brown crust. As a rough guide, each steak will take 3 mins in total for rare, 4-5 mins in total for medium and 7-8 mins for well done. Transfer the steak to a plate. Cover in foil and leave to rest for 5 mins before serving. This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution.
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How it’s cooked is important and taste varies from individual to individual. You should cook a steak at room temperature on a hot pan. Flip it frequently and check carefully to make sure it’s cooked throughout. Steaks come in a variety of types, so select the right kind for you.
Allow the steak to come to room temperature. Steaks taste best if they’re cooked at room temperature. Steaks that are cooked too cold tend to come out tough. Before you begin cooking, set the steak out in your kitchen.