We ranked a bunch of different yogurts to find out which is best most popular g fuel flavor your belly. Whether you’re looking for an on-the-go breakfast, the perfect post-workout fuel, an appetite-stabilizing midday snack, or a guilt-free dessert, a carton of yogurt will likely fit the bill. What makes this fermented dairy product so versatile?
There’s only one problem: dairy aisles are now filled with more yogurt options than there were hippies at Woodstock. Before the yogurt rush, choosing a container meant you just had to decide if you wanted blueberry or plain. Now, you can choose how much fat you want, what kind of toppings you want to flip in it, or even what country influenced the recipe. European, Mediterranean, Australian, Icelandic, and American! That’s why we scoured grocery shelves to research the top yogurt brands. Skim the list to see where your favorite ranks, and scroll to the bottom to see which brands scored top marks.
And while your mind is still on breakfast, don’t miss these drool-worthy best overnight oats recipes. Ingredients we don’t like seeing in our yogurt: artificial sweeteners, artificial flavors, modified corn starch, and fructose. RELATED: Sign up for our newsletter for more food news and healthy eating tips. We want to love this dairy-free yogurt alternative, because we love all things coconut, but it’s really a sugar bomb without any protein and hardly any fiber. Coconut is a healthy fat to eat, but there’s not much else to this option. The only reason Powerful Yogurt can claim to be the highest-protein yogurt on the market is by giving you the largest serving size in the market.
They found a place on our worst end of the list because of what we consider to be the unnecessary addition of a potentially carcinogen-containing ingredient: caramel color. Activia bills this yogurt as low fat, which it is, but there are lower-fat options out there. Though you will get lots of probiotics with this yogurt, you’re still getting quite a bit of sugar. While we like that it’s pure cane sugar and not a sugar substitute, yogurts with no sugar added will better fit a healthy lifestyle. Worst Ketchup on Grocery Store Shelves—Ranked! You have a lot of sugar in this yogurt, making it almost more like a sweet treat than a nutritious snack.
Of the 19 grams of sugar, 12 grams are added — we can forgive the 7 grams that come from the dairy and blueberries, but those extra grams push this into the unhealthy category. The calories are still pretty low for including candy, but it’s also a pretty small serving. And though the sugar is significant, it does come packed with a protein punch. It stall falls into the worst end of the list, though, simply because candy with yogurt is just not necessary. The first thing to remember about this noosa yoghurt is that it is a larger serving size than most of the other yogurts here.