Smoothie blender black friday Well Plated Cookbook is now available! Sweet, creamy, and packed with fiber, protein, and antioxidants! This healthy breakfast smoothie is perfect for weightloss or for kids.
How great would it be if we could all hang out in my kitchen and you could taste the recipes I post here in person? Beet Smoothie recipe is completely delicious, and you should try it even if you don’t like beets. Other beet smoothie benefits include reduction of blood pressure, detox, liver cleanse, and more. Pretend we are in the kitchen together, and I’m offering it to you. You’ll be a Beet Smoothie believer too, I can feel it.
Since I don’t have this luxury, I’m going to call on our virtual circle of trust and assure you that this Beet Smoothie is creamy, sweet, and scrumptious. Why not try something similar with beets? Sweet, fruity, and a delightful pairing with our lovely beets. No matter what other, erm, questionable, ingredients you add to a smoothie, pineapple sweetens and smooths their flavor. Check out the reviews on this Kale Pineapple Smoothie. If you’d like the Beet Smoothie vegan, you can omit it or use a dairy-free yogurt. If you are a diehard beet-lover you may be happy without it, but for those who like a sweeter smoothie, feel free to add to taste.
Beets are low in calories and a great source of nutrients, including folate, potassium, vitamin C, and more. Beets and blueberries are both high in antioxidants, so you are getting a double dose of these super stars. Beets are high in fiber, so this smoothie will keep you satisfied. If you are considering a Beet Smoothie for weightloss, this recipe could be a good option for you. Healthy Raw Beet Smoothie Recipe with Blueberries. To make the smoothie as fast as possible to prepare, I developed it as a raw Beet Smoothie recipe, so you don’t need to cook the beets first.
I find cutting the beet into a rough dice works fine if you are using a Vitamix or similar high-powered blender. If you are making this smoothie in a lower-powered, regular blender, I’d suggest chopping the beets more finely and adding them a little at a time. For easy blending guaranteed, you can also make a cooked beet smoothie. Cut the beet into large chunks and steam or lightly boil the pieces until they are tender, then chill them so that your smoothie stays nice and frosty. Cooked beets last several days in the refrigerator, so you can certainly prep a few servings in advance. I haven’t experimented with a canned beet smoothie yet, mostly because I’m not wild about the flavor of canned beets.