Cutting carbs can help you lose substantial amounts of fat, but there is another key ingredient that’ll help you maintain those weight loss results for life: convenience. Simply put, if you make your low carb or ketogenic diet more convenient than grabbing an unhealthy meal, you will be able to create a lifestyle that storing bone broth in freezer you lose weight and improve health naturally. One way to do this is by cooking healthy low carb keto freezer meals, so you always have something you can eat when you’re pressed for time. Whether you are looking for a simple solution for weekly meal prep, a quick instant pot recipe, or a hot and ready dinner fresh from the slow cooker, there are a plethora of low carb frozen meals you can rely on.
Saves you more money than before Although healthy foods come with the stigma of being more expensive, this does not have to be the case for you. By planning ahead and cooking bigger batches of freezer-friendly meals, your food budget will decrease as you eat out less and waste less food. If you’d like to save more money on your freezer meals, we recommend checking out our comprehensive guide to eating keto on a budget. 161 billion each year on food, with dairy products as the food waste frontrunner. Along with that, you’ll be taking steps toward making your new diet plan into a sustainable, healthy lifestyle.
Low Carb Breakfast Freezer Meal Recipes Here are some great options for batch cooking and freezing breakfasts so you always have something ready to go in the morning. The biscuit topping will satisfy your craving for a light and fluffy breakfast pastry, while the sausage and gravy bring you to a level of satisfaction that high-carb dishes simply can’t emulate. Freeze the finished product as is, and have it for breakfast, lunch, or dinner if you are looking for a keto-friendly high-protein freezer meal that’ll keep you in ketosis. If you find yourself feeling the same way, make these keto muffins instead. Each recipe yields 12 muffins, which you can freeze individually and take out whenever you want a keto-friendly baked good. Pop them in the microwave for 15-20 seconds, slice in half, and place a pad of butter between them for a quick and healthy low-carb breakfast.