These keto tacos are made with seasoned beef and filled in either low carb tortillas or cheese the best tacos shells! Ready in just TEN minutes, they have less than 2 grams net carbs per serving! Since starting a keto diet, I’ve been fortunate to have a list of dinner ideas that are easy, delicious, and require barely any prep.
However, having a family where most members don’t follow the same diet can be a little tricky. Fortunately, we have a plethora of foods that suit all our taste buds. These include pizza, mac and cheese, and my favorite tacos. Are tacos allowed on a keto diet? Thanks to keto tortillas and keto taco shells, beef tacos ARE allowed on a keto diet.
Add a homemade spice mix and you can enjoy tacos on any diet, keto included. From prep to plate, this entire recipe takes just ten minutes. This is the meal you can prep ahead and freeze leftovers. Also, like a good chili or stew, it tastes better after it sits for a day or two. When made correctly, this dish has barely any carbs! What I love about this dish is just how much it tastes like actual tacos.
People assume that just because it’s lower in carbs, it must sacrifice the flavor. This is not the case, and even my non-keto friends love it. Serve it with extra guacamole and a hefty dose of salsa, it’s the epitome of comfort food. How do you make keto tacos? Learn ground beef is preferred, as it doesn’t yield excess fat.
If you use ground beef with higher amounts of fat, drain the excess liquid before adding the taco seasoning and water. Vegetable oil or any oil that has a high smoke point when cooking. Taco seasoning and water- Skip the sugar laden store bought ones and use a homemade taco seasoning. Lettuce, tomato, shredded cheese, salsa, and guacamole.
I enjoy using keto tortillas or keto taco shells. You can also use cauliflower tortillas. In a large skillet, add the oil and place it over medium heat. Once hot, add the ground beef and break it apart using a rubber spatula. Let it cook for 4-5 minutes, or until no longer pink.
Add the taco seasoning and water and stir until combined, before removing it from the heat. Fill low carb tortillas or cheese taco shells with the meat taco filling and your favorite taco fillings, then serve immediately. Grilled onions, peppers, and even eggplant. For a spicier kick, add some cayenne pepper or some smoked paprika.