We may earn commission from links on this page, but we only recommend products we back. 17 Healthy Starbucks Drinks That Any Dieter Will Still Obsess Over Including 12 custom orders that are all tiktok starbucks drinks white mocha-for-you winners in our nutritionist’s eyes.
Sadly, Starbucks’ coffee drinks aren’t always synonymous with a healthy start to your day, or a solid afternoon pick-me-up, either. GH editors did the hard work for you, having spent hours poring over Starbucks’ many, many coffee and tea beverages to find those that are low in calories, sugar, and saturated fat. Using our tips and tricks, you should be able to minimize the drink’s nutritional counts even further. Each drink can be ordered hot or iced, despite our initial suggestion, and should remain mostly uniform in nutrition value. Believe it or not, this diet-friendly drink is made standard with skim milk. Our nutritionist says you may reduce sugar counts by asking for almond milk instead, but you should feel great about this drinks’ 14g of protein. 1-2 shots of mocha syrup instead of 3.
Another contender in the low-calorie category, a Starbucks’ misto uses less milk than a standard latté. Swapping for alt milk here will reduce sugar and calorie counts over all. 1 pump sugar-free syrup of your choice. The calories are fair in this hot drink — but you’ll need to work on this espresso’s milk and flavorings in order to get both fat and sugar below 10g, respectively.