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There are 7 references cited in this article, which can be found at the bottom of the page. This article has been viewed 73,783 times. Taro roots are a delicious root vegetable that is a common staple of most Asian Pacific diets. You should be able to find them at an Asian market, or any grocery store with a fairly extensive produce section.
Just remember that taro roots are toxic when they’re raw, so be sure to cook your taro roots fully! Taro root can actually be toxic to humans if it is ingested raw. You should always cook taro root completely to avoid any possible side effects from eating the raw root. Always err on the side of caution and overcook the taro root instead of undercooking it. Wear gloves while handling the taro root. Since taro root is toxic in its raw form, it’s important to wear gloves while you are touching the root.
This will help prevent any possible reactions to the toxicity of the root. The hairy external skin is also quite irritating to human skin, so the gloves help protect your skin in this respect as well. Clean the taro root well before cooking. Washing food before consumption is always important, but it’s especially important with the taro root because of the toxicity factor. Cleaning the taro root can help remove additional toxins before cooking the root makes the rest fully edible. Peel the taro root with a knife or peeling utensil.